FAQ'S
About Mama Luna the Doula
Q: What services do you offer?
I offer full-spectrum doula support, prenatal yoga, breathwork, kundalini reiki, and postpartum care. I also provide wellness education, birth planning, and community support through workshops and events.
Q: What is a full-spectrum doula?
A full-spectrum doula provides emotional, physical, and informational support for all reproductive experiences, including pregnancy, birth, postpartum, fertility, loss, and abortion support.
Q: What makes your approach unique?
My practice is rooted in holistic and culturally affirming care. As a Black queer mom and shaman, I integrate ancestral wisdom, reiki, yoga, and evidence-based practices to provide compassionate support tailored to your needs.
Prenatal & Birth Support
When should I hire a doula?
You can hire a doula at any stage of pregnancy! However, the earlier you start, the more time we have to prepare, build trust, and create a birth plan that aligns with your vision.
Do you attend hospital births, home births, or birth center births?
Yes! I support births in hospitals, birth centers, and home settings. My role is to advocate for your choices and ensure you feel empowered and supported in any birth environment.
What kind of postpartum services do you provide?How long does postpartum support last?
I offer in-home postpartum support, including newborn care education, emotional support, light meal preparation, lactation guidance, and reiki for postpartum healing. Every family is different, but I typically offer support for the first 6-12 weeks postpartum. However, additional sessions can be arranged as needed.
more questions....
Do you offer prenatal yoga classes?
A: Yes! I teach prenatal yoga to help expecting parents strengthen their bodies, improve flexibility, and prepare for labor. Classes also include meditation and breathwork.
Q: Do you host any community events?
A: Yes! I organize monthly meetups, workshops, and support groups focused on Black maternal health, holistic wellness, and community care.
Q: Do you offer virtual support?
A: Yes! I provide virtual doula support, prenatal consultations, and wellness sessions for those who prefer remote care or are outside my local service area.
Q: How do I book your services?
A: You can book a free consultation through my website, email me at mamalunathedoula@gmail.com, or DM me on Instagram.
Q: Do you offer payment plans?
A: Yes! I believe in accessible care and offer flexible payment plans. I also accept HSA/FSA payments and work with certain community programs for coverage.
Q: Do you accept insurance?
A: Currently, I do not accept insurance directly, but I am Medicaid approved.
Q: What areas do you serve?
A: I am based in Long Beach, CA, and serve the surrounding areas. I also offer virtual services for those outside of this region.
How can I stay updated on events and offerings?
A: Follow me on Instagram @MamaLunaTheDoula and sign up for my newsletter to stay connected!
What kind of postpartum services do you provide?How long does postpartum support last?
I offer in-home postpartum support, including newborn care education, emotional support, light meal preparation, lactation guidance, and reiki for postpartum healing. Every family is different, but I typically offer support for the first 6-12 weeks postpartum. However, additional sessions can be arranged as needed.